sithn's Journal, 06 April 2017

sithn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2017

143.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:

340 kcal

Fat: 23.57g | Prot: 25.87g | Carb: 4.30g. Breakfast: Fried Egg. Lunch: Wal-Mart Rotisserie Chicken. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. more...

2193 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sithn's weight history

view complete history

sithn's Journal, 06 April 2017

Submit a Comment

Other Related Links

Members

sithn's weight history