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collinda
Journal
15 Feb 12
collinda's Journal, 15 February 2012
collinda's Profile
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Weigh In record (no journal entry) for 15 February 2012
230.8 lb
Lost so far:
7.3 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
3035 kcal
Fat: 50.00g | Prot: 110.70g | Carb: 294.53g.
Lunch:
chicken breast, Potato Wedges.
Dinner:
shepherds pie.
Snacks/Other:
guinness, heineken, Coffee with Milk.
more...
2990 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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