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Same weight same goal
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105.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1570 kcal
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Fat: 48.72g | Prot: 41.09g | Carb: 251.49g.
Breakfast: Bananas, Tea (Brewed), Orange Juice, Against the Grain Cinnamon Raisin Bagels. Lunch: Trader Joe's Brownie Crisp, Apple Juice, La Preferida Spanish Rice, Spinach, Meat Loaf. Dinner: Mixed Salad Greens, Grape Juice, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Glutino Gluten Free Breakfast Bars - Apple, So Delicious Coconut Milk Unsweetened, Coffee. more...
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steady weight
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