Weigh In record (no journal entry) for 06 April 2017
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165.6 lb
Lost so far: 54.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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635 kcal
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Fat: 74.52g | Prot: 70.41g | Carb: 12.25g.
Breakfast: Kroger Fully Cooked Bacon, Fried Egg. Dinner: Nature Raised Farms Gluten Free Grilled Chicken Breast Strips, Happy Farms Finely Shredded Italian Style Cheese, Fresh Gourmet Tortilla Strips - Tri-Color, Red Onions, Fresh Express Sweet Butter Tender Lettuce Mix, McCormick Bacon Flavored Bits, Marconi Gourmet Creamy Garlic Dressing. more...
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losing 4.2 lb a week
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