Weigh In record (no journal entry) for 15 February 2012
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238.3 lb
Lost so far: 32.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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2342 kcal
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Fat: 91.65g | Prot: 113.68g | Carb: 260.37g.
Breakfast: Barra de Granola Integral Maçã e Canela, Pão De Forma Estarbem, Ades Zero Laranja, Deli Turkey or Chicken Breast Meat. Lunch: Petit Four, White Rice, Beef, Carrots, Tomatoes, Lettuce, Água de Coco, Creme de Papaya, Picolé Chicabon. Dinner: Maxi Goiabinha, Cheeseburger, Mcnuggets. more...
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gaining 6.2 lb a week
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edun999's weight history
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