Fairy91's Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017
189.6 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:
2599 kcal Fat: 57.82g | Prot: 109.15g | Carb: 373.01g.   Breakfast: Crownfield Zarte Haferflocken, Vollmilch, Äpfel, Solevita Apfel-Mango-Maracuja Saft. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Power System Crunchy Bar Peanutbutter. Dinner: Quarkbrötchen, Solevita Apfel-Mango-Maracuja Saft, Fin Carré Zartbitter Schokolade. more...
3323 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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