moomba85's Journal, 06 April 2017

177.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 67.01g | Prot: 78.93g | Carb: 150.95g.   Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Scrambled Egg (Whole, Cooked). Dinner: Pizza with Meat. Snacks/Other: Dairy Queen Butterfinger Blizzard (Mini), Nutrilite Protein Shake - Vanilla. more...

2462 kcal

Activities & Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...