Lucas_'s Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017
205.9 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2017:
2014 kcal Fat: 61.90g | Prot: 147.40g | Carb: 209.50g.   Breakfast: Hacendado Leche Desnatada, Granja San Francisco Miel de Milflores. Lunch: Hacendado Arroz Redondo Microondas, Lidl Filete de Salmón. Dinner: MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada, Makis de Salmón. more...
gaining 3.1 lb a week

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