Weigh In record (no journal entry) for 06 April 2017
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205.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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2014 kcal
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Fat: 61.90g | Prot: 147.40g | Carb: 209.50g.
Breakfast: Hacendado Leche Desnatada, Granja San Francisco Miel de Milflores. Lunch: Hacendado Arroz Redondo Microondas, Lidl Filete de Salmón. Dinner: MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada, Makis de Salmón. more...
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gaining 3.1 lb a week
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Lucas_'s weight history
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