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puhpine
Journal
15 Feb 12
puhpine's Journal, 15 February 2012
puhpine's Profile
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Weigh In record (no journal entry) for 15 February 2012
205.5 lb
Lost so far:
2.2 lb
.
Still to go:
2.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2012:
1710 kcal
Fat: 57.97g | Prot: 90.25g | Carb: 201.86g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Calorie Light, Milk Chocolate Candies, Pork Roast, Whole Wheat Bread.
Dinner:
Magere Kwark Aardbei, 30+ Cheese Pizza.
Snacks/Other:
Chocolademelk.
more...
2270 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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