Weigh In record (no journal entry) for 06 April 2017
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202.6 lb
Lost so far: 7.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1225 kcal
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Fat: 47.34g | Prot: 70.47g | Carb: 119.45g.
Lunch: Kraft Miracle Whip Dressing, Deli Turkey or Chicken Breast Meat, Del Monte Cut Green Beans, Hamburger or Hotdog Rolls, Guggisberg Baby Swiss Cheese. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Great Value Shredded Mozzarella Cheese, First Street Deli Sliced Smoked Honey Ham, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Grape Tomatoes, Great Value Romaine Lettuce, Green Peppers. Snacks/Other: Homemade Granola, Homemade Granola. more...
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steady weight
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