*sigh* My new bathroom scale shows my weight 6 lbs heavier than my old scale. Duly noted and start from here.
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149.0 lb
Lost so far: 44.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1222 kcal
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Fat: 48.05g | Prot: 70.31g | Carb: 118.16g.
Breakfast: Eggs, Spinach and Sausage Bake with Cottage Potatos, Milk (Nonfat, Dry), coffee. Lunch: a.1. sauce, ground beef 93% lean, broccoli florets, Super Sweet Kernel Corn, mayonnaise. Dinner: Blueberry Cobbler ala KittyPie, edamame. Snacks/Other: roasted seaweed, BBQ Corn. more...
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2505 kcal
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Activities & Exercise:
Desk Work - 12 hours, Music playing - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Standing - 2 hours. more...
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gaining 6.0 lb a week
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