Weigh In record (no journal entry) for 06 April 2017
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216.1 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1137 kcal
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Fat: 59.18g | Prot: 44.28g | Carb: 91.00g.
Breakfast: Шоколадный Круассан, Сосиска, Жареное Яйцо, Вода, Кофе с Молоком. Lunch: Кета, Вино Красное Сухое, Рис Вареный, Чай Несладкий, Торт, Вода. more...
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2398 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 7.7 lb a week
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