Weigh In record (no journal entry) for 14 February 2012
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221.0 lb
Lost so far: 5.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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985 kcal
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Fat: 56.74g | Prot: 46.68g | Carb: 83.27g.
Lunch: Fiesta Omelet. Dinner: Bananas, Peanut Butter, Apples, Whole Grain Crackers with Real Peanut Butter. more...
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gaining 3.5 lb a week
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