Weigh In record (no journal entry) for 06 April 2017
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133.4 lb
Lost so far: 4.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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817 kcal
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Fat: 48.21g | Prot: 71.46g | Carb: 19.86g.
Breakfast: Сибирская Клетчатка Соколиный Глаз, Домик в деревне Творог 0,2%. Lunch: Лента Салат Цезарь, Excess Free Трубочки Вафельные Безуглеводные, Excess Free Печенье Савоярди. Dinner: Дикси Сыр Гауда, Эколь Говяжьи Колбаски, Grow Food Яйцо Пашот. Snacks/Other: Excess Free Печенье Савоярди. more...
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gaining 0.8 lb a week
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