Weigh In record (no journal entry) for 02 March 2010
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201.0 lb
Lost so far: 42.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1193 kcal
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Fat: 45.87g | Prot: 74.99g | Carb: 127.97g.
Breakfast: Red Tomatoes, Enchilada Sauce, Cooked Mushrooms, Spinach, Egg White. Lunch: Black Olives, Tomato, Cos or Romaine Lettuce, wishbone red wine light, Cucumber (with Peel), Broccoli Florets. Dinner: Pasta with Marinara Chicken and Green Veggies. Snacks/Other: Dark Chocolate Squares 60% Cacao. more...
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2278 kcal
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Activities & Exercise:
Resting - 22 hours, Sleeping - 2 hours. more...
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losing 4.7 lb a week
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spacemyself's weight history
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