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bad weekend without power, went out but stayed close to plan. still no loss for the week.
MBS 138
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285.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1051 kcal
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Fat: 88.86g | Prot: 40.78g | Carb: 26.24g.
Breakfast: butter, High Fiber Hot Cereal, coconut oil, unsalted butter, Coffee (Brewed From Grounds). Lunch: ken's, cheddar, Low Carb Tortillas, bacon, Romaine Lettuce, summer sausage. Snacks/Other: celery, lighthouse blue cheese dressing. more...
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gaining 0.5 lb a week
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