Weigh In record (no journal entry) for 06 April 2017
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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846 kcal
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Fat: 30.72g | Prot: 31.38g | Carb: 110.08g.
Breakfast: Бабаевский Шоколад Горький, Чай с Сахаром. Lunch: Bonduelle Кукуруза, Тушенка, Белый Рис (Длиннозерный, Приготовленный), Чай с Сахаром. Dinner: Яблоки, Яичный Белок. Snacks/Other: Кофе с Молоком и Сахаром, Сгущенка, Кофе. more...
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losing 1.5 lb a week
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