Weigh In record (no journal entry) for 06 April 2017
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167.8 lb
Lost so far: 3.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1528 kcal
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Fat: 71.49g | Prot: 41.11g | Carb: 185.50g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Milch 1,5%, Kaffee, Lätta Lätta Joghurt, Bäckerkrönung Chia Vital-Schnitte. Lunch: Apfel, Banane. Dinner: Real Quality Milchreis Zimt & Zucker. Snacks/Other: ültje Erdnüsse, Gut & Günstig Schokocappuccino, Philadelphia Torte, Teekanne Grüner Tee. more...
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2585 kcal
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Activities & Exercise:
Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Working - 7 hours, Sleeping - 6 hours, Resting - 9 hours and 28 minutes. more...
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gaining 4.6 lb a week
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Schnullerbacke 5's weight history
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