Weigh In record (no journal entry) for 05 April 2017
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198.6 lb
Lost so far: 3.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1082 kcal
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Fat: 31.31g | Prot: 39.76g | Carb: 175.63g.
Breakfast: Fiber Gourmet Cinnamon Thinables, Silk Vanilla Soy Yogurt. Lunch: Hannaford Cranberry Walnut Salad. Dinner: Borden Shredded Cheddar Cheese, Market Pantry 10" Flour Tortilla, Goya Rice Sides - Yellow Rice, La Preferida Canned Black Beans. Snacks/Other: Fry's Marble Rye, Peanut Butter. more...
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losing 2.3 lb a week
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Chloesmomnj's weight history
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