Weigh In record (no journal entry) for 14 February 2012
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207.5 lb
Lost so far: 27.1 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1070 kcal
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Fat: 46.00g | Prot: 56.00g | Carb: 113.00g.
Breakfast: Special K Fruit & Yogurt Cereal (Family Size). Lunch: Apple Pecan Chicken Salad, Premium Fish Filet Sandwich. more...
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losing 1.8 lb a week
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