Yesterday was the start of a new journey to health. I turned 20 two days ago and I know I won't be a better age than I currently am right now so I may as well make the most of it by being as healthy and ablebodied as I can be
|
148.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2017:
|
273 kcal
|
Fat: 7.95g | Prot: 8.16g | Carb: 40.65g.
Breakfast: Vegemite Vegemite, Beautifully Butterfully Butter with Olive Oil, Bakers Life Turkish Bread. more...
|
losing 0.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Happy Belated Birthday! You haven chosen the best present ever for yourself
05 Apr 17 by member: sammysylvain
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Antonia Katya's weight history
|