Weigh In record (no journal entry) for 05 April 2017
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142.4 lb
Lost so far: 3.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1173 kcal
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Fat: 34.83g | Prot: 40.35g | Carb: 176.23g.
Breakfast: Tomates, Té (Infusión), Kingsbury El Pan Perfecto, Kraft Mayonesa Fat Free, San Jorge Jamón de Pavo Ahumado. Lunch: Lipton Feel Green Té Verde, Castaño Ensalada Snack Naturista. Dinner: Lider Torta Merengue Frambuesa, Colun Queso Gouda Laminado, PF Jamón de Pavo Cocido, Hallulla. Snacks/Other: Pringles Papas Fritas Original, Lipton Manzanilla, PF Jamón de Pavo Cocido, Kupiec Galletas de Arroz Tradicionales, Quaker Galleta Tipo Casera de Avena con Pasas. more...
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gaining 0.4 lb a week
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