Weigh In record (no journal entry) for 01 March 2010
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1916 kcal
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Fat: 47.80g | Prot: 72.73g | Carb: 293.74g.
Breakfast: Blueberry Cheese Danish, pumpkin flax granola bar, chobani. Lunch: Cheese Pizza. Dinner: Macaroni & Cheese. Snacks/Other: sugar snap peas, orange, banana, bunny luv carrots. more...
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2897 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 55 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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