Weigh In record (no journal entry) for 14 February 2012
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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635 kcal
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Fat: 26.69g | Prot: 44.67g | Carb: 52.49g.
Breakfast: Egg. Lunch: bacon, egg, Wheat Bread (Includes Wheat Berry), Tuna Salad Sandwich-Ready - Chunk Light. more...
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gaining 2.8 lb a week
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