Weigh In record (no journal entry) for 14 February 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2012:
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1792 kcal
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Fat: 135.66g | Prot: 145.02g | Carb: 29.86g.
Breakfast: Dark Chocolate Royale Shake, Sausage Link, Egg, Super Advanced Whey Protein Chocolate & peanut butter, Syrup: Sugar Free. Lunch: sour cream, plumrose, 85%, Original Pork Rinds, Deli Fresh Provolone Cheese Slices. Dinner: Butter (Salted), frozen chicken, Spinach (Chopped or Leaf, Frozen), Chunky Blue Cheese Dressing. Snacks/Other: Endulge Nutty Fudge Brownie Bar, Cream Cheese Surprise. more...
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2758 kcal
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Activities & Exercise:
Exerbest - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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