Weigh In record (no journal entry) for 05 April 2017
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205.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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2835 kcal
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Fat: 129.32g | Prot: 192.86g | Carb: 218.37g.
Breakfast: Hacendado Mezcla de Frutas Rojas, Hacendado Leche Semidesnatada, Plátano, MyProtein Impact Whey Protein. Lunch: Hacendado Boquerones en Vinagre, Mercadona Pan Integral, Hacendado Pechuga Fileteada de Pollo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Bonarea Muslo de Pollo. Dinner: Hacendado Mermelada de Fresa, Mantequilla, Aceite de Oliva, Aragonesa Harina de Trigo, Huevo, Dr. Oetker Pizza Ristorante Speciale. Snacks/Other: Hacendado Almendra Natural. more...
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gaining 3.1 lb a week
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