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While menstruating I'm keeping on more weight than I normally would, so I can't wait to see what next week will bring!
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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2150 kcal
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Fat: 65.89g | Prot: 107.17g | Carb: 193.98g.
Breakfast: Berry Smoothie, Milk, Kashi Cereal. Lunch: Beer IPA, Chai Latte, Potato soup, Chicken Panini. Dinner: Red wine, mashed potato, filet mignon. more...
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3099 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Exercise machine (fast) - 40 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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