foxyred10's Journal, 05 April 2017

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Weigh In record (no journal entry) for 05 April 2017

241.6 lb Lost so far: 5.6 lb. Still to go: 81.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2017:

486 kcal

Fat: 5.67g | Prot: 13.92g | Carb: 99.24g. Breakfast: Fresh & Easy Apple Slices (Cup), Coffee with Milk and Sugar. Lunch: Bananas, Campbell's Homestyle Chicken Noodle Soup. more...

2727 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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foxyred10's Journal, 05 April 2017

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