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DanielleCC
Journal
14 Feb 12
DanielleCC's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
134.0 lb
Lost so far:
10.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
708 kcal
Fat: 22.81g | Prot: 21.30g | Carb: 119.75g.
Breakfast:
Cream Cheese, sandwich thin, Sugar Free Hazelnut Liquid Coffee Creamer.
Lunch:
three cheese stuffed rigatoni-LC, Balsamic Ranch, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
pink grapefruit.
more...
1704 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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