Weigh In record (no journal entry) for 05 April 2017
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197.1 lb
Lost so far: 3.1 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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264 kcal
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Fat: 11.29g | Prot: 14.55g | Carb: 24.87g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Real Schweinebraten Aufschnitt, Lieken Urkorn Kasseler Weizenmischbrot, Aldi Streichfein Gesalzen, Globus Paté Grand-Mère. more...
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losing 0.6 lb a week
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