Boone00021's Journal, 05 April 2017

255.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1223 kcal

Fat: 73.09g | Prot: 63.55g | Carb: 89.53g.   Breakfast: Sargento Light Mozzarella String Cheese, Ocean Spray Craisins Dried Cranberries, Snak Club Raw Almonds, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Pringles Sour Cream & Onion Potato Crisps (Can), Land O'Lakes Deli Provolone Cheese Slices, Mayonnaise, Deli Turkey or Chicken Breast Meat, Meijer Low Carb Flour Tortilla, Kroger Low Fat Cottage Cheese. Snacks/Other: Blue Diamond Smokehouse Almonds. more...

3170 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...