Weigh In record (no journal entry) for 14 February 2012
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214.6 lb
Lost so far: 8.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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373 kcal
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Fat: 1.34g | Prot: 10.89g | Carb: 86.22g.
Breakfast: Cranberry Bagel, Grapefruit (Pink and Red). more...
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losing 4.2 lb a week
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Peugenis's weight history
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