Gallimh's Journal, 02 March 2010

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Weigh In record (no journal entry) for 02 March 2010

160.8 lb Lost so far: 4.6 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:

2313 kcal

Fat: 83.20g | Prot: 73.71g | Carb: 229.70g. Breakfast: coffee mate fat free. Lunch: oatmeal and raisin cookie, chicken salad wrap. Dinner: blue moon beer, reisling wine, lobster ravioli. more...

2129 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

losing 2.8 lb a week

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Gallimh's Journal, 02 March 2010

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