ccminusten's Journal, 14 February 2012

watching what i eat, not exercising so much :/ just ballet twice a week

145.8 lb Lost so far: 10.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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844 kcal

Fat: 54.04g | Prot: 34.92g | Carb: 55.25g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Natural Yogurt Spread, Original English Muffins. Snacks/Other: Natural Creamy Peanut Butter, ritz. more...

2097 kcal

Activities & Exercise: Badminton - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...