Weigh In record (no journal entry) for 14 February 2012
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195.4 lb
Lost so far: 4.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1651 kcal
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Fat: 57.76g | Prot: 71.02g | Carb: 165.45g.
Breakfast: Beef Grilled Burrito, Original Lite Coffee Creamer, Regular Coffee, abs diet ultimate power smoothie. Lunch: Baked Doritos, Beef Grilled Burrito, Turkey Sandwich with Spread, 100% Pure Orange Juice. more...
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gaining 8.4 lb a week
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