icing's Journal, 14 February 2012

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Weigh In record (no journal entry) for 14 February 2012

141.4 lb Lost so far: 20.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

555 kcal

Fat: 16.09g | Prot: 24.57g | Carb: 68.19g. Breakfast: Coffee, Sucralose, NV, International Delight Sweet Cream Cold Stone Creamery, Instant Breakfast No Sugar Added Milk Chocolate. Dinner: Macaroni & Cheese. more...

1731 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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icing's Journal, 14 February 2012

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