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matrioshkaru
Journal
05 Apr 17
matrioshkaru's Journal, 05 April 2017
matrioshkaru's Profile
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Weigh In record (no journal entry) for 05 April 2017
109.1 lb
Lost so far:
1.1 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2017:
1015 kcal
Fat: 34.17g | Prot: 64.99g | Carb: 119.17g.
Breakfast:
Café.
Lunch:
Pourargue, Fraises, Café, Green Grocer's Galettes de Légumes, Linessa Yaourt aux Fruits 0%, Pêche Océan Bâtonnets de Colin d'alaska.
Dinner:
Mélange de Légumes (Surgelés).
more...
1206 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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