Patrishka's Journal, 14 February 2012

22.5%
106.5 lb Lost so far: 20.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
1034 kcal Fat: 67.61g | Prot: 57.90g | Carb: 45.81g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: salt and vinegar chips. Dinner: broccoli crunch, roasted chicken. more...
1177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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