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Patrishka
Journal
14 Feb 12
Patrishka's Journal, 14 February 2012
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22.5%
106.5 lb
Lost so far:
20.9 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
1034 kcal
Fat: 67.61g | Prot: 57.90g | Carb: 45.81g.
Breakfast:
Center Cut Seasoned Uncured Bacon, Fried Egg.
Lunch:
salt and vinegar chips.
Dinner:
broccoli crunch, roasted chicken.
more...
1177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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