Weigh In record (no journal entry) for 14 February 2012
|
177.6 lb
Lost so far: 3.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
760 kcal
|
Fat: 33.00g | Prot: 22.00g | Carb: 96.00g.
Lunch: Garlic Breadstick, Sweetened Iced Tea, Three Cheese Baked Ravioli Mini Bake. more...
|
losing 1.1 lb a week
|
|
Other Related Links
Members
|
Ab42187's weight history
|