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eastcoastgirl
Journal
14 Feb 12
eastcoastgirl's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
292.4 lb
Lost so far:
55.0 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
2503 kcal
Fat: 76.89g | Prot: 97.78g | Carb: 387.83g.
Breakfast:
water.
Lunch:
scalloped potatoes.
Dinner:
chocolate milk 1%, snickers bar, ruffles hot wings.
Snacks/Other:
fresca, kettle korn, smoothie, chocolate cake one layer, italian pasta salad.
more...
3231 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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