higeat's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
220.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
260 kcal Fat: 16.00g | Prot: 24.00g | Carb: 8.00g.   Breakfast: Hot & Spicy Sausage Patties, Scrambled Egg Patties with cheese. more...
on diet higeat's own diet   steady weight

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