morela12's Journal, 02 March 2010

209.0 lb Lost so far: 13.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 41.30g | Prot: 34.78g | Carb: 234.09g.   Breakfast: Abba-Zaba, splenda, coffee. Lunch: thin crust, Hand Tossed w/no cheese pizza. Dinner: Hand Tossed w/no cheese pizza, thin crust. Snacks/Other: thin mints, dark chocolate truffle. more...

2708 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...