Weigh In record (no journal entry) for 04 April 2017
|
270.0 lb
Lost so far: 10.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
1502 kcal
|
Fat: 70.75g | Prot: 76.33g | Carb: 132.50g.
Breakfast: Kraft American Cheese Slice, Banquet Brown 'N Serve Beef Sausage Patties, Guerrero Soft Taco Flour Tortilla. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Fast Bites BBQ Chicken Sandwich. Dinner: Ham (Whole, Cured, Roasted), Camellia Great Northerns (Large Whites) Beans. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
599dietman's weight history
|