Weigh In record (no journal entry) for 02 March 2010
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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991 kcal
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Fat: 37.33g | Prot: 19.42g | Carb: 145.59g.
Breakfast: Chocolate and Vanilla Sandwich Cookie, coffee. Lunch: peanut butter, popcorn, quinoa. Snacks/Other: grapes, rice krispie treat. more...
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losing 2.0 lb a week
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emmcur's weight history
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