inmsweantitrust's Journal, 14 February 2012

inmsweantitrust's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2012

316.6 lb Lost so far: 6.0 lb. Still to go: 116.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

1290 kcal

Fat: 46.00g | Prot: 70.00g | Carb: 156.00g. Lunch: Sun Chips Jalapeno Jack, Dr. Pepper (20 oz). Dinner: Buffalo Wings (9), Coca-Cola Classic (20 oz). more...

3498 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 20.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history

view complete history

inmsweantitrust's Journal, 14 February 2012

Submit a Comment

Other Related Links

Members

inmsweantitrust's weight history