Weigh In record (no journal entry) for 04 April 2017
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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664 kcal
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Fat: 44.14g | Prot: 51.44g | Carb: 18.95g.
Breakfast: Coffee, Celery, Maranatha All Natural Creamy Almond Butter, Egg White. Lunch: Kroger Heavy Whipping Cream, Farmer John Ham Steak, Avocados, Egg White, Cacique Pork Chorizo. more...
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losing 2.3 lb a week
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