roblain2030's Journal, 14 February 2012

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Weigh In record (no journal entry) for 14 February 2012

190.6 lb Lost so far: 12.0 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

2809 kcal

Fat: 183.06g | Prot: 174.80g | Carb: 426.86g. Breakfast: Instant Oatmeal - Plain, Tea (Brewed), Blueberry Muffin. Lunch: buffett, simply lemonade. Dinner: Beef Fried Rice, Buffalo Wings, Simply Lemonade. Snacks/Other: All Natural French Vanilla Ice Cream, Bagel, pineapple soda. more...

2106 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

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roblain2030's Journal, 14 February 2012

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