Weigh In record (no journal entry) for 04 April 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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2341 kcal
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Fat: 89.52g | Prot: 146.72g | Carb: 237.05g.
Breakfast: Granja San Francisco Miel de Milflores, MyProtein Impact Whey Protein, Plátano. Lunch: Garbanzos, SOS Arroz Blanco, Hacendado Atún Claro al Natural (Escurrido), Eroski Aguacate, Huevo, Mercadona Pan Integral. Dinner: Hacendado Yogurt Sabores 0% con Fruta, Mercadona Pan Integral, Entrepinares Queso Semicurado, Hacendado Salchichas Estilo Frankfurt. more...
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gaining 10.8 lb a week
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