Weigh In record (no journal entry) for 04 April 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1911 kcal
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Fat: 58.35g | Prot: 140.41g | Carb: 209.32g.
Breakfast: Cacahuètes, Carrefour Flocons d'avoine, Datte, Pomme, Danone Yaourt Nature. Lunch: Mélange de Légumes (Surgelés), Dinde, Cuisse de Poulet. Dinner: Sardines à l'Huile (en Conserve), Riz Jaune. Snacks/Other: Concombre (Pelé), Banane, Blanc d'Oeuf, Banane, Riz Jaune, Lait (Lait Entier). more...
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gaining 0.7 lb a week
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