Weigh In record (no journal entry) for 04 April 2017
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171.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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291 kcal
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Fat: 8.50g | Prot: 10.81g | Carb: 44.87g.
Breakfast: Sweet Red Peppers (Chopped, Frozen), Sweet Onions, So Delicious Coconut Milk Creamer - French Vanilla, Baked or Boiled Polenta, Frieda's Extra Firm Tofu, Salsa, Huy Fong Foods Sriracha Hot Chili Sauce. more...
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gaining 2.8 lb a week
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